Fitness classes
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Fitness class schedule
We offer a variety of free fitness classes for our staff, physicians and volunteers. There are so many benefits to working out in a group class setting which include capitalizing your endorphins, diversifying your workouts and finding support and accountability with like-minded people.
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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12 - 12:45 p.m. |
Yoga at CVH |
Yoga at MRHH |
Zumba at MRHH |
Pilates at CVH |
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12:15 - 1 p.m. |
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Kickboxing and Core at CVH |
Total Body Conditioning at CVH |
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4:15 - 5 p.m. |
Zumba at MRHH Muscle Sculpt at CVH |
Muscle Sculpt at MRHH |
Pilates at MRHH |
Zumba at CVH Muscle Sculpt at MRHH |
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