Fitness classes
Enter content here.
Fitness class schedule
We offer a variety of free fitness classes for our staff, physicians and volunteers. There are so many benefits to working out in a group class setting which include capitalizing your endorphins, diversifying your workouts and finding support and accountability with like-minded people.
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
12 - 12:45 p.m. |
Yoga at CVH |
Yoga at MRHH |
Zumba at MRHH |
Pilates at CVH |
|
|
12:15 - 1 p.m. |
|
Kickboxing and Core at CVH |
Total Body Conditioning at CVH |
||
|
4:15 - 5 p.m. |
Zumba at MRHH Muscle Sculpt at CVH |
Muscle Sculpt at MRHH Muscle Sculpt at CVH |
Pilates at MRHH |
Zumba at CVH Muscle Sculpt at MRHH |
|