Event Calendar
Investing in people to achieve our full potential through a dynamic learning experience.
The Mackenzie Health Learning and Wellness Academy provides support to everyone on the Mackenzie Health team, including staff, physicians and volunteers, so you can continue learning, be at your happiest and healthiest, and reach your goals in a respectful, collaborative environment where diverse perspectives, experiences and backgrounds are valued.
With a multi-faceted and blended approach, such as diverse courses, webinars, seminars, wellness programs, workshops and events, we have opportunities to suit every part of your journey within our organization. There are five distinct areas of the Academy for you to explore, which will have the tools and support to help you thrive at Mackenzie Health.
Visit the appropriate Program section of our website for more information, and be sure to take a look at the calendar below to browse our upcoming opportunities.
Yoga at MRHH
Transition yourself into one of our beautiful outdoor space. Yoga is a great way to get exercise, as it helps with fitness a...
Muscle Sculpt at MRHH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Pilates at MRHH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at MRHH
A high intensity fitness class with routines to the top Latin and international songs. All levels of fitness welcome! Enjoy ...
Pilates at CVH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at CVH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Total Body Conditioning at CVH
This incorporates strength exercises and cardio segments using equipment such as dumbbells, bands and a mat for a total body...
Zumba at MRHH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Muscle Sculpt at CVH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Art Therapy at MRHH
Art therapy is the combination of creative process and psychotherapy. This combination allows for individuals to facilitate self-exploration and understanding, as well as express thoughts and feelings that may be difficult to articulate. Research has found that making art can activate reward pathways in the brain, reduce stress, lower anxiety levels, and improve mood. Read more here: How Making Art Helps Improve Mental Health
It is important to note that you do not have to have any art background/experience to join this group. All art materials will be provided.
To register for this class, please email wellness@mackenziehealth.ca
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