Event Calendar
Investing in people to achieve our full potential through a dynamic learning experience.
The Mackenzie Health Learning and Wellness Academy provides support to everyone on the Mackenzie Health team, including staff, physicians and volunteers, so you can continue learning, be at your happiest and healthiest, and reach your goals in a respectful, collaborative environment where diverse perspectives, experiences and backgrounds are valued.
With a multi-faceted and blended approach, such as diverse courses, webinars, seminars, wellness programs, workshops and events, we have opportunities to suit every part of your journey within our organization. There are five distinct areas of the Academy for you to explore, which will have the tools and support to help you thrive at Mackenzie Health.
Visit the appropriate Program section of our website for more information, and be sure to take a look at the calendar below to browse our upcoming opportunities.
Pilates at MRHH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at MRHH
A high intensity fitness class with routines to the top Latin and international songs. All levels of fitness welcome! Enjoy ...
Pilates at CVH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at CVH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Total Body Conditioning at CVH
This incorporates strength exercises and cardio segments using equipment such as dumbbells, bands and a mat for a total body...
Zumba at MRHH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Muscle Sculpt at CVH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Yoga at MRHH
Transition yourself into one of our beautiful outdoor space. Yoga is a great way to get exercise, as it helps with fitness a...
Muscle Sculpt at MRHH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Basics of Health
Crystal has been a Respiratory Therapist for 13 years at The Hospital For Sick Children and just resigned this May to follow her heart and be closer to home with her 4 active loud boys and pursue her love of helping others from a preventative side of healthcare. Back in 2019 Crystal found herself lying on the couch not being able to get up, angry, depressed and different after a traumatic case at the hospital. Which to you and I wasn't anything new to experience. In the months that followed she leaned in for help from professionals and quickly realized the tips for recovering and finding her way back was what she was sharing through her online health and wellness business and took it upon herself to share her journey through social media. Come and listen to how to get back to the basics of health to support not only your mental health, but physically, emotionally and spiritually. Crystal has been on a journey to find herself outside of her role at Sickkids and outside of being a Mother. When 2 of the biggest identifier's of oneself are gone there is nowhere to turn to but inward.
Crystal is a Co-Author of the She Series of books that was just released this fall. She Is Just Getting Started is a collection of real-life stories from women who chose to step into their power, navigate the world of uncertainty, rewrite the story of what 'success' means to them, and embark on their entrepreneurial path.
To sign up, email wellness@mackenziehealth.ca or save the Microsoft Teams Link below!
Microsoft Teams meeting
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