Event Calendar
Investing in people to achieve our full potential through a dynamic learning experience.
The Mackenzie Health Learning and Wellness Academy provides support to everyone on the Mackenzie Health team, including staff, physicians and volunteers, so you can continue learning, be at your happiest and healthiest, and reach your goals in a respectful, collaborative environment where diverse perspectives, experiences and backgrounds are valued.
With a multi-faceted and blended approach, such as diverse courses, webinars, seminars, wellness programs, workshops and events, we have opportunities to suit every part of your journey within our organization. There are five distinct areas of the Academy for you to explore, which will have the tools and support to help you thrive at Mackenzie Health.
Visit the appropriate Program section of our website for more information, and be sure to take a look at the calendar below to browse our upcoming opportunities.
Zumba at MRHH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Muscle Sculpt at CVH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Yoga at MRHH
Transition yourself into one of our beautiful outdoor space. Yoga is a great way to get exercise, as it helps with fitness a...
Muscle Sculpt at MRHH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Pilates at MRHH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at MRHH
A high intensity fitness class with routines to the top Latin and international songs. All levels of fitness welcome! Enjoy ...
Pilates at CVH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at CVH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Total Body Conditioning at CVH
This incorporates strength exercises and cardio segments using equipment such as dumbbells, bands and a mat for a total body...
Monthly Article for Reflection
In the workplace, introversion often seems to be cast as a challenge to overcome. There is an assumption that the path to career success is to adopt extroverted behaviours. In this month's Article for Reflection, The Introvert Superpowers Your Team Needs: Why Introverts Should be Valued in the Workplace Kathrin Stokes-Bonhomme, shares the unique strengths — the superpowers! — that introverts bring to the table.
About the Author
Kathrin Stokes-Bonhomme is a Business Analyst - Communications for Public Services and Procurement Canada. She provides strategic advice and support for communicating and engaging with Canadian smaller and diverse businesses, and with Government of Canada suppliers and stakeholders. She has also worked as a Senior Branch Planner for Public Services and Procurement Canada as well as a Communications Advisor for the Canadian Human Rights Commission.
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