Event Calendar
Investing in people to achieve our full potential through a dynamic learning experience.
The Mackenzie Health Learning and Wellness Academy provides support to everyone on the Mackenzie Health team, including staff, physicians and volunteers, so you can continue learning, be at your happiest and healthiest, and reach your goals in a respectful, collaborative environment where diverse perspectives, experiences and backgrounds are valued.
With a multi-faceted and blended approach, such as diverse courses, webinars, seminars, wellness programs, workshops and events, we have opportunities to suit every part of your journey within our organization. There are five distinct areas of the Academy for you to explore, which will have the tools and support to help you thrive at Mackenzie Health.
Visit the appropriate Program section of our website for more information, and be sure to take a look at the calendar below to browse our upcoming opportunities.
Zumba at MRHH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Muscle Sculpt at CVH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Yoga at MRHH
Transition yourself into one of our beautiful outdoor space. Yoga is a great way to get exercise, as it helps with fitness a...
Muscle Sculpt at MRHH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Pilates at MRHH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at MRHH
A high intensity fitness class with routines to the top Latin and international songs. All levels of fitness welcome! Enjoy ...
Pilates at CVH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at CVH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Total Body Conditioning at CVH
This incorporates strength exercises and cardio segments using equipment such as dumbbells, bands and a mat for a total body...
Virtual Webinar: Work Life Balance to Build Resilience: Myths, Truths, and New Perspectives
Description:
In this talk we explore the components of resilience building and focus on the idea of balance which has been evolving in recent years. Explore how to best juggle competing demands on your time, how to set priorities and boundaries and what might be causing self-sabotage. More balance reduces burnout and increases the possibility of being able to thrive again.
Speaker:
Dr. Daniela Isfan is a family physician, a member of the CFPC’s Scientific Planning Committee for Physician Wellness and Resilience, a graduate of the Mindfulness Meditation Teacher Certification Program by Tara Brach and Jack Kornfield and a Certified Physician Development Coach by the Physician Coaching Institute. As an expert on burnout, resilience, positive psychology and emotional intelligence, she leads Haven Compassion Rounds workshops, speaks locally and nationally, leads wellness retreats and provides guidance, education and support to physicians and learners. She is committed to compassionately helping clinicians restore and preserve life balance, wellbeing, career fulfillment, and meaning in work.
Webinar Link: See the Microsoft Teams link below
Date/Time: Wednesday May 4 from 12:00 p.m. – 12:40 p.m. and 5:00 p.m. – 5:40 p.m.
Audience: All staff, physicians, and volunteers
Microsoft Teams meeting
Join on your computer or mobile app
Click here to join the meeting
Or call in (audio only)
+1 647-749-7076,,781317019# Canada, Toronto
Phone Conference ID: 781 317 019#
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