Event Calendar
Investing in people to achieve our full potential through a dynamic learning experience.
The Mackenzie Health Learning and Wellness Academy provides support to everyone on the Mackenzie Health team, including staff, physicians and volunteers, so you can continue learning, be at your happiest and healthiest, and reach your goals in a respectful, collaborative environment where diverse perspectives, experiences and backgrounds are valued.
With a multi-faceted and blended approach, such as diverse courses, webinars, seminars, wellness programs, workshops and events, we have opportunities to suit every part of your journey within our organization. There are five distinct areas of the Academy for you to explore, which will have the tools and support to help you thrive at Mackenzie Health.
Visit the appropriate Program section of our website for more information, and be sure to take a look at the calendar below to browse our upcoming opportunities.
Zumba at MRHH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Muscle Sculpt at CVH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Yoga at MRHH
Transition yourself into one of our beautiful outdoor space. Yoga is a great way to get exercise, as it helps with fitness a...
Muscle Sculpt at MRHH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Pilates at MRHH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at MRHH
A high intensity fitness class with routines to the top Latin and international songs. All levels of fitness welcome! Enjoy ...
Pilates at CVH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at CVH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Total Body Conditioning at CVH
This incorporates strength exercises and cardio segments using equipment such as dumbbells, bands and a mat for a total body...
Webinar: Practicing Mindfulness and Gratitude Through The Holidays
While the winter holidays are meant to be a time of celebration and relaxation, for many people they also generate pressure and strain. This wellness session will touch on some of the common stressors that can emerge during this time, including changes to established habits and routines, social and family challenges, as well as increased feelings of grief, loneliness and sadness. The emphasis of the session will be on two research-based strategies to improve wellbeing: mindfulness and gratitude, both of which have been shown to increase physical and emotional health. Participants will be encouraged to develop habits that can be practiced throughout the holiday season in order to increase their resilience, connect meaningfully with others and experience more moments of joy and peace.
Homewood Health will be hosting a webinar focused on Practicing Mindfulness and Gratitude Through The Holidays.
Space is limited. Register now!
Please note that this webinar will be recorded and posted to our website one week following the final session
|
Learning |
MyLearning |
Learning Moment |
Wellness |
Inclusion and
|
