Event Calendar

Investing in people to achieve our full potential through a dynamic learning experience.

The Mackenzie Health Learning and Wellness Academy provides support to everyone on the Mackenzie Health team, including staff, physicians and volunteers, so you can continue learning, be at your happiest and healthiest, and reach your goals in a respectful, collaborative environment where diverse perspectives, experiences and backgrounds are valued.

With a multi-faceted and blended approach, such as diverse courses, webinars, seminars, wellness programs, workshops and events, we have opportunities to suit every part of your journey within our organization. There are five distinct areas of the Academy for you to explore, which will have the tools and support to help you thrive at Mackenzie Health.

Visit the appropriate Program section of our website for more information, and be sure to take a look at the calendar below to browse our upcoming opportunities.

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September 12, 2022

Zumba at MRHH

Time: Monday @ 4:15PM to 5:00PM

Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...

December 04, 2023

Muscle Sculpt at CVH

Time: Monday @ 4:15PM to 5:00PM

Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...

July 20, 2021

Yoga at MRHH

Time: Tuesday @ 12:00PM to 12:45PM

Transition yourself into one of our beautiful outdoor space. Yoga is a great way to get exercise, as it helps with fitness a...

June 06, 2023

Muscle Sculpt at MRHH

Time: Tuesday @ 4:15PM to 5:00PM

Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...

August 11, 2021

Pilates at MRHH

Time: Wednesday @ 4:15PM to 5:00PM

Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...

July 05, 2023

Zumba at MRHH

Time: Wednesday @ 12:00PM to 12:45PM

A high intensity fitness class with routines to the top Latin and international songs. All levels of fitness welcome! Enjoy ...

August 12, 2021

Pilates at CVH

Time: Thursday @ 12:00PM to 12:45PM

Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...

September 07, 2023

Zumba at CVH

Time: Thursday @ 4:15PM to 5:00PM

Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...

November 03, 2023

Total Body Conditioning at CVH

Time: Friday @ 12:15PM to 1:00PM

This incorporates strength exercises and cardio segments using equipment such as dumbbells, bands and a mat for a total body...

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Assertiveness: Negotiating Respectful Interpersonal Boundaries (Homewood Health Webinar)

This event has expired.
March 1, 2023 @ 12:00 PM - 1:00 PM

At work, and at home, individuals are regularly negotiating their own needs with those of others. Choices need to be made between competing priorities. When boundaries are set, while consulting with key stakeholders before making decisions, cooperative relationships are created. This session will outline how to consciously set time, task, and role boundaries in order to create successful relationships.

Learning Objectives

  • Discuss the importance of setting boundaries and being assertive
  • Become aware of how to set effective boundaries
  • Understand and identify one’s own need to be more assertive
  • Learn about some principles for setting boundaries and being assertive

 

Note: MS Teams link will be shared via Outlook to Mackenzie Health staff 1 week before the event.

 

Facilitator

Glen Matadeen

 Glen Matadeen, M.Ed.

Glen Matadeen is President of WorkLife Happiness Inc. As an Advanced Corporate Educator, Coach and Keynote Speaker, Glen has been transforming the way people think, learn, and succeed for over 25 years. His core focus is creating psychologically healthy work environments by educating leaders and employees on how to build a positive, productive, and inclusive workplace, while minimizing risks and reducing operating costs.

Glen holds an Honours Bachelor’s Degree in Psychology and a Master’s Degree in Education. He completed Certificates in Psychological Health and Safety, Adult Training and Development, Social Work and Solution-Focused Brief Coaching. Glen is also an ICF Certified Coach, a member of Advanced 60 Toastmasters and is certified to administer the MBTI, CliftonStrengths® and Harvard developed CareerLeader®.

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