Event Calendar
Investing in people to achieve our full potential through a dynamic learning experience.
The Mackenzie Health Learning and Wellness Academy provides support to everyone on the Mackenzie Health team, including staff, physicians and volunteers, so you can continue learning, be at your happiest and healthiest, and reach your goals in a respectful, collaborative environment where diverse perspectives, experiences and backgrounds are valued.
With a multi-faceted and blended approach, such as diverse courses, webinars, seminars, wellness programs, workshops and events, we have opportunities to suit every part of your journey within our organization. There are five distinct areas of the Academy for you to explore, which will have the tools and support to help you thrive at Mackenzie Health.
Visit the appropriate Program section of our website for more information, and be sure to take a look at the calendar below to browse our upcoming opportunities.
Zumba at MRHH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Muscle Sculpt at CVH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Yoga at MRHH
Transition yourself into one of our beautiful outdoor space. Yoga is a great way to get exercise, as it helps with fitness a...
Muscle Sculpt at MRHH
Muscle Sculpt is a fun and dynamic strength and conditioning workout that is great for anyone looking to sweat, get stronger...
Pilates at MRHH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at MRHH
A high intensity fitness class with routines to the top Latin and international songs. All levels of fitness welcome! Enjoy ...
Pilates at CVH
Come take a break and join the Pilates Class- a fun, low impact, full body workout designed for anyone wanting to work on c...
Zumba at CVH
Zumba is a high intensity fitness class with routines to the top Latin and international songs. All levels of fitness are w...
Total Body Conditioning at CVH
This incorporates strength exercises and cardio segments using equipment such as dumbbells, bands and a mat for a total body...
Homewood Health: Understanding and Preventing Burnout
The COVID-19 pandemic brings unique challenges: social isolation, stress, anxiety and changes to work and home routines. For many individuals, work demands have increased on top of dealing with the personal impact of the pandemic. These added levels of stress and uncertainty can begin to take a toll on one’s mental health and in some cases, lead to burnout. This 1-hour webinar will help participants increase their understanding of burnout, recognize personal and workplace risk factors and provide self-care and resiliency strategies to mitigate the impact on employees and workplaces.
This 1-hour webinar aims to:
- Increase participants’ knowledge of the impact of stress and burnout on one’s mental health
- Raise participants’ awareness as to the signs & symptoms of burnout so that they may recognize if they are experiencing these challenges
- Provide participants with self-care tips to increase resilience, manage stress and mitigate the risk of burnout
To sign up, please email wellness@mackenizehealth.ca
Event Details
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